Skip to main content

Health and Fitness Quotes for Women

Enjoy the best collection of top fitness and health quotes for women; these captions are the best tool for a girl to inspire and motivate her passion for daily workout and exercise at gym.
Fitness quotes

Fitness Quotes for Women!

Have you ever noticed that the individuals who exercise daily are looking 10-15 years younger than their real age? This is an obvious proof that movement and regular sports activities maintain a healthy lifestyle and body fitness can delay aging.
  1. In fact, any physical activity can improve physical fitness, but it depends on what the activity is and they must be strengthened by the various fitness tools.
  2. There is no doubt that one generally physically fit is more resistant to mental stress all harmful diseases.
  3. Fitness depends on the intensity of activity, duration and frequency of repetition.
  4. It would be easy to blame for any injury or health problem, but a nonstop move with staying power is the real task.
  5. The movement brings joy and confidence in me.
  6. Yoga allows humans lead an active life, as well as prevention of mental illness and various degenerative diseases.
  7. My daily workout routine reminds me that I am here to get rid of insignificant life patterns.
  8. Health related activities in youth and teenage years are a good pointer of existing and upcoming physical condition of persons.
  9. Just don't give up your simple dream of gorgeous figure.
  10. It is not compulsory to have aspiration only for trophies and win the competition.
  11. A well balanced modifying diet is just as vital as the workout itself.
  12. If you have a habit of regular exercise and workout, you cannot suffer into unnecessary stress and gloominess.
  13. Regular workout is an important defensive shield against today’s modern diseases.
  14. Without motion nobody can compel.
  15. Daily exercise is important for health, and also is the most significant indicator for shaping overall body fitness.
  16. Sports activity of a person is the best physical activity, which not only seek the competitive activities but also starting to fill health-oriented fitness and a healthy lifestyle.
  17. Time in many cases plays against you, so you must be start your game plan as soon as possible and never stop.
  18. Smallest successes achieved the big goals.
  19. Physical fitness is not a single character, but a combination of aerobic capacity, strength, speed, agility, coordination and flexibility, which together determine an individual's ability to perform physical activities, including activities associated with everyday life.
  20. Try to improve not only your body but also your soul too.
  21. Exercise regularly eliminates the terror of physical load.
  22. The term disease is defined as an abnormal state of strength that prevents the body from working properly.
  23. At the start of every workout, it is crucial to motivate yourself until you see the results of changes to your body and personality as well and you will see that every movement has a meaning.
  24. To get into shape, first you need to evaluate your mental condition.
  25. Once you get the thrill of work out and you will feel the iron game, you will not want to end up with it.
  26. A strong, fast, tough, attractive and flexible body can only be achieved by self-confidence, determination, sense of purpose, and if you already have such a list of positives, you are probably a happy and successful person. So be fit.

Inspirational success quotes for women!


  • Some haters will try to manipulate & coerce you with fear and guilt. It's simple, step up or step out of the way.
  • Carry yourself how you wish to be one day... you may not be there now but you'll get there!
  • Don't forget to take your mind with you when your heart goes all in. Very much needed.
  • I don't aim to be better than anyone, just better than I was before!
  • Don't trip when people don't see your anointing. Walk in confidence and assurance & know that you have a purpose.
  • I have no issue being transparent. People need to know that this is REAL LIFE. I'm far from perfect but my God is perfect and so worthy.
  • Believe and know that you'll be fine. But love yourself enough to not hurt or hinder yourself from receiving the best that you can get.
  • People focus so much on what they lack instead of what they have. Be grateful.
  • It's okay to dream big, as long as you're working 5 times harder to make them come true.
  • God directs all steps in life. I may not understand how & why things happen sometimes but I am a sole believer that it's all for the better.

Most people would go the opposite way if they felt they were in danger, not go towards it.

Never stress or fight over someone that's not yours!

Comments

Popular posts from this blog

Sweet I Love You Paragraphs for Your Girlfriend

Do you really love your girlfriend and want to express your true feelings in a cute romantic way? Send out these sweetest I love you paragraph to her on your first anniversary or on her special day. There is no need to wait for the valentine day because true love  doesn't depend on such days. Convert these long text messages into a romantic poem or into a love letter and post on the Facebook to please your girl before it’s too late.
Nothing could be more soothing, unbiased and faithful than writing a love paragraph to someone very special, much closer to your heart. They are always there like true friends irrespective of social, financial and mental status; their only purpose is to give a sign of hope. These are the most spiritual and intimate trustworthy moments, they don't manipulate, they don't sweet-talk then backstab, they don't know what is the meaning of "use him/her and forget", they don't leave hands as soon as they spot someone who has more mat…

Romantic Love Paragraphs & Letters for a Boyfriend

Do you ever write a romantic love paragraph for him from the heart? A recent survey discovered that single girls write more love notes and letters to their boyfriends or fiancĂ© but married women rarely write such a love note to their husbands only on their birthdays or anniversaries but in both cases it is observed that the relationship got stronger in such couples who use to write each other. Mostly girls in a lovely relationship wake up in the morning by receiving a romantic good morning text from their guys and cannot sleep without sending a romantic text message to their guys. Successful relationships do not just happen. They are a culmination of careful and intentional choices. Most of us plan for our careers, savings, and investments and other parts of our life. When it comes to relationships, however, we think things will just happen. We get taxed and take it as it comes. Nothing just happens. No one comes to knock on your door. We must plan for the kind of love we want operat…

Welcome Baby Quotes For Newborn: Congratulation Messages

These little funny and lovely welcome newborn baby quotes will facilitate you to welcome newborn babies of your beloved ones. Send these congratulation messages to the parents of newborn baby girls or boys.
A newborn baby is the best gift to all parents. Now you can throw your welcome quotes, warm wishes and congratulations wordings to the new parents by customize card, Facebook status, Instagram caption, text message or stick it with a baby shower gift. Post these congratulation messages for the new baby girls or boys and shower them with your greetings. I'm one of those who are going to tell you that giving birth is a beautiful and powerful experience. I believe that women are blessed with an incredible strength to create, nurture, and deliver babies. Birth is an amazingly painful and intense experience to help bond you to your partner and baby. It is scary and that is good because it lets you know that becoming a mother is momentous. Embrace this wonderful time Melanie! You ar…